Masterclass: How Journaling Helped Me To Be Alcohol Free

Register now for the Masterclass: How Journaling Helped Me To Be Alcohol Free.

Alcohol was in my life for over 20 years. I will share in this masterclass how journaling can open your awareness to the root cause of your drinking. I know it sounds to simple, "Journaling to be alcohol free".  Well join me in this masterclass and learn some power strategies to journaling, such as:

• Habits create change. You'll learn and be inspired how to capture your thoughts and understand how your thoughts create feelings and feelings lead to behavior/actions.
• Learn how your brain works by the powerful methods of journaling. This technique gives you a completely different perspective. 
• Truly learn and capture what drinking is doing (in the moment). This can only be done with a journal. 

Join me in this masterclass and be inspired to capture and learn new information about yourself that will lead you to being alcohol free. 

What you can't make the "LIVE" masterclass? No worries, get registered and you'll get the replay.